Hi there, I'm Laura.

I'm here to support you as you navigate the complexities of your role, whether you're an executive, senior leader, or manager. I founded Humaniful, a therapy practice, because I believe everyone deserves to be seen and understood in their therapeutic journey. With nearly 18 years in human services, I have a deep understanding of the challenges faced by leaders and working parents.

In my practice, I offer a variety of evidence-based therapies tailored to your needs. For leaders, including executives and managers, I use techniques such as cognitive-behavioral therapy (CBT) and solution-focused therapy to help you manage stress, improve decision making, address challenges, and find practical solutions.

I also specialize in supporting working moms. Having transitioned to working motherhood seven years ago and currently raising a neurodiverse child, I personally understand the pressures you face. My goal is to provide a space where you can reflect, gain insight, and find strategies to manage the demands of both your professional and personal lives. You don't have to face these challenges alone. I'm here to offer a supportive and understanding environment as you work through your experiences and seek ways to harmonize your work and family lives. Together, we can explore the paths that work best for you.

Laura White, LCSW